I have been attending Abi’s prenatal classes for most of my pregnancy & I absolutely love them, really look forward to the class every week... There is a great balance of strength work, breath work, relaxation and those all important pelvic floor exercises! With attending the classes you also gain a network of support with a general chat before class so we can all check in with how each other is getting on, share knowledge and ask questions. Something that is very valuable when it’s your first pregnancy. Abi is a fantastic teacher and I can’t recommend these classes enough.